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Learn how to build an exercise plan that you can stick with at this free hourlong class.
Find out what your risk factors are for heart disease at this free hourlong workshop.
Improve your overall well-being by attending this free nutrition class for City of San Diego employees.
Get the steps you need to lead a tobacco-free life at this free class for City of San Diego employees.
Learn how to teach your kids healthy habits at this free lunchtime workshop.
Get tips for eating well on a tight budget at this free one-hour class for City of San Diego employees.
Get tips and tricks to make your exercise game plan a success at this free class.
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Learn how to maintain a healthy weight over the long term at this free class.
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Should you get a lung cancer screening? Answer a few simple questions to find out.