All in-person prenatal classes, hospital tours and outpatient support groups are canceled until further notice. In the meantime, we are offering this class via a live webinar. Please register for an upcoming date below.
The most popular of our online childbirth preparation courses, this class meets once a week for four weeks.
Topics covered in this course include:
- How your body prepares for birth and delivery
- Hospital procedures and medication choices
- Cesarean delivery
- Relaxation and breathing techniques
- Newborn characteristics and procedures
This class is free for Sharp Health Plan Insurance members and offered at a discount for Sharp HealthCare employees. To take advantage of any of the discounts above, please call us at 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm.
This course is also available in Spanish, please go to Curso de Preparación para el Parto en 4 Días for more information and to register.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Student Observation: If you are not an expectant parent and need to observe a class, approval must be obtained prior to attendance. Please be advised that any paid registration for observation purposes will not be refunded. To obtain approval, please call 1-800-82-SHARP and you will be referred to the appropriate location.
This class is taught by a certified perinatal educator.
For online classes, you can attend via computer or mobile device (smartphone or tablet). You will be sent login instructions in a separate email from your registration confirmation.
If you did not receive the login instructions, please call us at 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm.
Please have two pillows and a blanket to use during class.
We recommend completing the course three to four weeks prior to your due date.