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Classes and Events

Diabetes Education Class: The Power of Lifestyle Change

Get tips for managing your diabetes through diet and exercise at this free event.

Where

Golden Hill Recreation Center

Meeting Room 1
2600 Golf Course Drive
San Diego, CA 92102
Get driving directions
When
Tuesday, June 26, 3 to 4 pm

Sign up now

Free
  • Registration closes June 26

Presented by Sharp HealthCare plus

Do you or someone you know have diabetes? Attend this free seminar with a Sharp diabetes education specialist and get the facts about this common disease affecting over 30 million Americans.

You will learn how making even small lifestyle changes can help manage your diabetes and also lower your risk for developing other serious health conditions. 

After attending this class, you will be able to:

  • State three lifestyle tools for preventing and managing diabetes
  • Learn the recommended amount of weekly exercise you need to maintain a healthy lifestyle
  • Enjoy a balanced meal using The Plate Method

This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Free parking is available in front of the building.

Presenter Information plus

Nancy Alexander-Wadel, RD, CDE, is a diabetes educator for the Sharp Grossmont Outpatient Diabetes Education Center.

Arrival plus

The recreation center is located on the east side of Golf Course Drive, just north of the baseball fields.

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