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Classes and Events

Eat Well in the New Year Class for Seniors

Learn how to eat better in the New Year at this free class led by a Sharp registered dietitian.


Peninsula Family YMCA

4390 Valeta St.
San Diego, CA 92107
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Wednesday, Jan. 24, 1 to 2 pm

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  • Registration closes Jan. 24

Presented by Sharp Memorial Hospital plus

Are you ready for nutrition strategies that will last all year long? Attend this free seminar to learn how to ignore the much-hyped fad diets that promise quick fixes. A registered dietitian will teach you how to go beyond the oh so common temporary changes and instead learn nutrition strategies that are both meaningful and right for your lifestyle. You will set healthy eating goals and build confidence in your eating style.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.

Presenter Information plus

Jan. 11: Ursula Ridens is a registered dietitian and certified intuitive eating counselor with the Sharp Grossmont Outpatient Nutrition Counseling Program.

Jan. 24: Kimberly Smith is a registered dietitian with Sharp Rees-Stealy.

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