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Classes and Events

Eight Steps to Quitting Tobacco Seminar

Get the steps you need to lead a tobacco-free life at this free class.

Where

Carmel Mountain Ranch/Sabre Springs Recreation Center

Multipurpose Room
10152 Rancho Carmel Drive
San Diego, CA 92128
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When
Tuesday, July 24, 6:30 to 7:30 pm

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Free
  • Registration closes July 24

Presented by Sharp HealthCare plus

Quitting tobacco will improve your health, your finances, your self-esteem and your everyday life — immediately and in the long term — in ways you may never have imagined. This free presentation will provide information on the eight essential steps to quitting smoking, including assessing your readiness to quit and how to maintain a smoke-
free status.

This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Free on-site parking.

Presenter Information plus

Dawn Stiefeld, RRT, is a registered respiratory therapist and wellness education specialist with the Sharp Rees-Stealy Center for Health Management.

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