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Classes and Events

Fall Prevention Class

Attend this free seminar to learn how about imbalance issues, risks and how to prevent falls.


Peninsula Family YMCA

4390 Valeta St.
San Diego, CA 92107
Get driving directions
Tuesday, April 10, 1 to 2 pm

Sign up now

  • Registration closes April 10

Presented by Sharp Memorial Hospital plus

Do you live with dizziness or imbalance? Attend this free seminar to learn about this issue and how to prevent it.

Additional topics discussed during this event include:

  • Fall risks, including throw rugs, incorrect shoes and poor lighting
  • Solutions such as improved lighting, removing rugs, installing grab bars, railings, etc.
  • Benefits of exercise to strengthen leg muscles
  • How to talk to your doctor about fall concerns

Each participant is provided a handout with the risk factors and possible options to decease their risk of falls.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 7 am to 7 pm, and ask to be placed on our waitlist.

Presenter Information plus

This class is taught by Rose Rode, a Sharp Memorial Hospital physical therapist.

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