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Classes and Events

Finding Solid Ground: A Series of Coping With Grief Workshops in the Park

Learn ways to cope with your grief at this free workshop.

Thursday, Oct. 21, 9:30 to 11:30 am
Thursday, Oct. 28, 9:30 to 11:30 am
Thursday, Nov. 4, 9:30 to 11:30 am

Sign up now

  • Registration closes Oct. 6

Presented by Sharp HospiceCare plus

The pandemic has made feeling connected and supported more challenging during the grief process. As the world opens back up, this series of three outdoor workshops is an opportunity to connect with others, receive support and learn coping tools.

The workshops will focus on utilizing elements of nature, relaxation and mindfulness exercises to find calmness, stability and clarity during your grief and healing process.

A screening is required prior to participation in this group. Please register as soon as possible or no later than Oct. 6, as space is limited. A representative from Sharp HospiceCare will contact you 1-2 weeks before the start date to find out if this group is right for you, go over required paperwork and provide an exact meeting location.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Presenter Information plus

Kelly Engleson, MSW, is a licensed clinical social worker who has been with Sharp HospiceCare since 2002. In her role as a bereavement counselor, she provides individual and family counseling and facilitates grief support groups.

Schedule plus

This group meets every Thursday from Oct. 21 to Nov. 4.

Arrival plus

All meetings will take place outside in La Mesa. The exact location and address will be emailed to you before the first session.

Please make sure to arrive a few minutes early, as each meeting will start on time. You may be turned away if the group has already started.

What to Bring plus

Social distancing and face coverings are required for all in-person group meetings. Participants are encouraged to bring a blanket or yoga mat to sit on (there will be no chairs) and dress appropriately for the weather.

Related categories:

  • Bereavement
  • All Categories
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