Classes and Events
Fit4Baby: Pregnancy Exercise Program in Kearny Mesa
Fit4Baby is a prenatal fitness program created to safely and effectively teach women to exercise throughout their pregnancy. Classes include warm-up, strength training, cardio, stretching and balancing exercises that change as your baby grows. The first class is free for women at least 12 weeks pregnant and with a doctor's note.
You are purchasing a pass to attend eight classes for $100 ($80 for Sharp HealthCare employees) at the Kearny Mesa location only.
Please note that there will be no class on Saturday, March 31, or on major holidays.