This class series offers an education on swing mechanics, injury prevention, golf conditioning and how you can return to the golf course after surgery or an injury.
Each participant will receive a video assessment of their swing, stretching and conditioning recommendations and education on injury prevention for their individual golf game. This class is open to all skill levels.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Parking is available in a lot accessible from Guava Avenue.
If you registered using the City of San Diego employee discount, please remember to bring your employee identification badge with you to the first class.
This course is taught by Rhad Brown, a Titleist Performance Institute-certified level III golf fitness instructor and physical therapist.
The first class meeting will be to determine your physical ability level. The second class will analyze swing faults and the last session will take place on the golf range to practice any changes that have been made. Each of the last two meetings include video analysis.
The first two meetings take place in the classroom and the last date will be at the golf range. Please plan to arrive 15 minutes early to the first class.
Wear comfortable clothing that enables you to easily move around. Participants do not have to bring their golf clubs or shoes the first class date.