Classes and Events
Healthy Back Class
Fee: $10
At this educational class, we will discuss ways to maintain optimal back health with your active lifestyle. A physical therapist will cover a variety of topics such as anatomy, postural education, ergonomic recommendations and exercises that can prevent back injuries.Information presented is based on scientific research and will be practical in your daily life. Participants will receive a packet of information to take home on the topics discussed at the class.
Select a date
Date and time
Tuesday, Nov. 21
4:30 to 5:30 pm
Offered by
Sharp Rees-Stealy
Where
Sharp Rees-Stealy La Mesa West Physical Therapy, Break Room7862 El Cajon Blvd.
La Mesa, CA 91942
Date and time
Tuesday, Dec. 19
4:30 to 5:30 pm
Offered by
Sharp Rees-Stealy
Where
Sharp Rees-Stealy La Mesa West Physical Therapy, Break Room7862 El Cajon Blvd.
La Mesa, CA 91942
