Are you confused about what to eat? Do you hear conflicting messages? Come and learn what you should and should not be eating to help manage your diabetes at this free class led by a Sharp HealthCare diabetes education specialist.
After attending this workshop, you will be able to:
- List three main nutrient groups that provide calories
- Identify food groups that directly affect your blood glucose levels
- Create easy, balanced meals with blood glucose management and heart health in mind
This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Free parking in front of the library.
Pamela Mertins, RD, MA, CDE, is a diabetes educator at Sharp Memorial Outpatient Pavilion.