Take a heart smart approach to improving your health. Join this class conducted exclusively online to learn practical tips for nutritious, low-fat cooking, shopping and dining out. A Sharp Rees-Stealy health educator will also show you how a healthy diet can lower your blood pressure and cholesterol.
- Who? Open to everyone, but enrollment is limited to the first 20 participants.
- Where? No travel required. Attend the online class from your home computer.
- When? One 75-minute session held from 5:30 to 6:45 pm.
- Computer requirements: Any computer with an Internet connection. An email will be sent to you three business days prior to the class with instructions on how to log in.
This class is free for Sharp Health Plan insurance members. Please call 1-800-82-SHARP to register.
We also offer this class in person. Please refer to Healthy Hearts Nutrition Series for more information.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
This is a web-based class. You can attend via your personal computer from anywhere with an internet connection.