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Classes and Events

Heart Health and Fitness Class for Your Mind, Body and Spirit

Learn how to maintain good heart health at this free hour-long seminar.

Where

Grossmont Healthcare District

Conference Center
9001 Wakarusa St.
La Mesa, CA 91942
Get driving directions
When
Thursday, Feb. 15, 10 to 11 am

Sign up now

Free
  • Registration closes Feb. 15

Presented by Sharp Grossmont Hospital plus

Celebrate American Heart Month by attending this free seminar to learn about the risk factors for developing heart disease. A Sharp Grossmont Hospital exercise specialist will go over the steps you need to take to maintain a healthy heart, including the crucial role of exercise, mindset and nutrition.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Parking is free on site. Additional free parking is available across the street in the Brier Patch Campus lot.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.

Presenter Information plus

David Zetts is an exercise specialist with Sharp Grossmont Hospital's Cardiac Rehabilitation.

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