The Cushman Wellness Center offers a free monthly integrative medicine seminar for Sharp employees and members of the community. While topics may vary, all of these hourlong presentations center around the integration of conventional Western medicine and integrative nonmedical therapies or treatments.
Water and light snacks will be provided. Registration is not required to attend.
If you have questions, please contact the program manager by providing your name and email address in the "Learn More" box above.
Parking is available in the structure on Health Center Drive. Please bring your parking ticket to the class to have it validated for a discounted rate of $3 per vehicle.
The Elliot and Helen Cushman Wellness Center at Sharp Memorial Outpatient Pavilion does not endorse any particular presenter and is not liable for information or materials presented and shared.
Friday, Dec. 14 - Yoga and Meditation: Bring Peace to Yourself and Others This Holiday Season
Kathryn Luichinger, RN, BSN, CYT, is a registered nurse and certified yoga therapist at Sharp Memorial Hospital. At this free seminar, you will learn about the connection between breathing and your nervous system, experience specific breathing practices to quiet your mind and body and acquire the knowledge and skills to apply these tools to your everyday life.
Please plan to arrive at least five to 10 minutes before the start time of the session.
Please bring a notepad and pen, as well as extra water if needed.