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Classes and Events

Integrative Medicine In-Service

This free monthly seminar will introduce you to the benefits of complementary and integrative therapies.

Where

Sharp Memorial Outpatient Pavilion


3075 Health Center Drive
San Diego, CA 92123
Get driving directions
When
2nd Fridays, 12 to 1 pm

Learn more

Presented by Cushman Wellness Center plus

The Cushman Wellness Center offers a free monthly integrative medicine seminar for Sharp employees and members of the community. While topics may vary, all of these hourlong presentations center around the integration of conventional Western medicine and integrative nonmedical therapies or treatments.

Water and light snacks will be provided. Registration is not required to attend.

If you have questions, please contact the program manager by providing your name and email address in the "Learn More" box above.

Parking Information plus

Parking is available in the structure on Health Center Drive. Please bring your parking ticket to the class to have it validated for a discounted rate of $3 per vehicle.

Special Instructions plus

The Elliot and Helen Cushman Wellness Center at Sharp Memorial Outpatient Pavilion does not endorse any particular presenter and is not liable for information or materials presented and shared.

Schedule plus

Friday, Nov. 8 - "Inflammation: Public Enemy No. 1”
Sharon Murnane, RN, HNB-BC, is a board-certified holistic nurse, healing touch practitioner and wellness coach. Her holistic nursing studies began in 1989, followed by healing touch and then nutrition and lifestyle coaching programs. She is currently the primary nurse at the Cushman Wellness Center and facilitates the Heart Attack and Stroke Screening program, performs healing touch, guided imagery and coordinates integrative medicine classes and workshops.

In this educational forum, participants will:

  • Identify four key causes of gut inflammation that can lead to multi-system disease and dysfunction
  • Understand the role of microbiota and implications for loss creating chronic inflammatory states
  • Learn five key practices for healing the gut and maintaining gut integrity

Arrival plus

Please plan to arrive at least five to 10 minutes before the start time of the session.

What to Bring plus

Please bring a notepad and pen, as well as extra water if needed.

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