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Classes and Events

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this two-and-a-half-hour class.

Where

Sharp Grossmont Hospital Women's Health Center

Conference Rooms 1-2
5555 Grossmont Center Drive
La Mesa, CA 91942
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When
Monday, Dec. 10, 7 to 9:30 pm

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Fee

  • 6 spaces remaining
  • Registration closes Dec. 10

Presented by Sharp Grossmont Hospital plus

This hands-on practice class will give pregnant women and their partners techniques to increase their confidence as their baby's birth approaches. Couples can gain skills that offer greater comfort and an increased sense of control during the birth experience. We strongly recommend taking a childbirth preparation class prior to attending.

A discount is available for Sharp HealthCare employees by calling 1-800-82-SHARP (1-800-827-4277).

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

A fee of $10 will be deducted from the amount paid if you cancel your registration less than 3 days before the event.

Parking Information plus

All visitors to the Women's Center should park in structure No. 2, adjacent to the main entrance of the hospital. Please bring your parking ticket with you to class for validation. There is no fee for parking.

Fee Information plus

If you registered using the City of San Diego employee discount, please remember to bring your employee identification badge with you to class.

Special Instructions plus

  • This class requires only one registration per couple.
  • Out of consideration for others, please refrain from attending the class if you are sick or think you might be contagious.
  • If the minimum class size requirement is not met, you may be contacted regarding a cancellation or to reschedule. Contact 1-800-82-SHARP for rescheduling options.

Presenter Information plus

This class is taught by a certified perinatal educator.

What to Bring plus

Please bring three pillows, a blanket and a yoga mat to class. If you own a birth ball, you may bring it as well.

Course Recommendations plus

We recommend you take this class three to four weeks prior to your due date.

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