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Classes and Events

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this virtual class.

When
Tuesday, Nov. 17, 6 to 8:30 pm

Need a different date?

Sign up now

  • Registration is now closed.

    For more information, please call 1-800-827-4277, Monday through Friday, 7 am to 7 pm.

Presented by Sharp Grossmont Hospital plus

All in-person prenatal classes, hospital tours and outpatient support groups are canceled until further notice. In the meantime, we are offering this class via a live webinar. Please register for an upcoming date below.

This online class will give pregnant women and their partners techniques to increase their confidence as their baby's birth approaches. Couples can gain skills that offer greater comfort and an increased sense of control during the birth experience. We strongly recommend taking a childbirth preparation class prior to attending.

A discount is available for Sharp HealthCare employees by calling 1-800-82-SHARP (1-800-827-4277).

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Fee Information plus

If you registered using the City of San Diego employee discount, please remember to have your employee identification badge available to show the instructor if requested.

Special Instructions plus

  • This class requires only one registration per couple.
  • If the minimum class size requirement is not met, you may be contacted regarding a cancellation or to reschedule. Contact 1-800-82-SHARP for rescheduling options.
  • Student Observation: If you are not an expectant parent and need to observe a class, approval must be obtained prior to attendance. Please be advised that any paid registration for observation purposes will not be refunded. To obtain approval, please call 1-800-82-SHARP and you will be referred to the appropriate location.

Presenter Information plus

This class is taught by a certified perinatal educator.

Arrival plus

For online classes, you can attend via computer or mobile device (smartphone or tablet). You will be sent login instructions in a separate email from your registration confirmation.

If you did not receive the login instructions, please call us at 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm.

What to Bring plus

Please gather these items to use during class: three pillows, a blanket and a yoga mat. If you own a birth ball, please have that on hand as well.

Course Recommendations plus

We recommend you take this class three to four weeks prior to your due date.

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