Classes and Events
Lower Back Pain Class
If you experience intermittent or chronic low back pain or stiffness due to osteoarthritis or another reason, attend this class led by outpatient orthopedic therapists from the Sharp Memorial Rehabilitation Center.
The therapists will discuss self-treatment strategies that may help ease or prevent the pain, including instruction on proper posture and body mechanics. Participants will learn therapeutic exercises and when to properly use heat or ice when they experience symptoms.