Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
FollowMyHealth®
Driving Directions
Cart
Update Information
Forgot Password

Please enter your e-mail address.

Classes and Events

Lower Back Pain Class

Physical therapists lead this class for seniors suffering from low back pain.

Where

Peninsula Family YMCA


4390 Valeta St.
San Diego, CA 92107
Get driving directions
When
Thursday, April 11, 1 to 2 pm

Sign up now

Free
  • Registration closes April 11

Presented by Sharp Memorial Hospital plus

If you experience intermittent or chronic low back pain or stiffness due to osteoarthritis or another reason, attend this class led by outpatient orthopedic therapists from the Sharp Memorial Rehabilitation Center.

The therapists will discuss self-treatment strategies that may help ease or prevent the pain, including instruction on proper posture and body mechanics. Participants will learn therapeutic exercises and when to properly use heat or ice when they experience symptoms.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.

Presenter Information plus

Lisa Folz and Vanessa Tipon are physical therapists at Sharp Memorial Hospital.

Related Events

All Categories
Contact Sharp HealthCare
Call us

1-800-827-4277

If this is a life- or limb-threatening emergency, please call 911 immediately.


Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of birth
Optional


Find other numbers

View our phone directory

What's This?

These important numbers are located on your billing statement.

Find your Sharp Rees-Stealy account number

Find your Sharp Rees-Stealy account number

Find your Sharp hospital account number

Find your Sharp hospital account number

Find your SharpCare account number

Find your SharpCare account number
What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.

Lung Cancer Screening

Should you get a lung cancer screening? Answer a few simple questions to find out.

Have you ever smoked cigarettes?
Are you on Medicare or a Medicare HMO?