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Classes and Events

Lunch and Learn Cancer Education Series

Enjoy free lunch at this monthly educational series for cancer fighters, survivors and their loved ones.
Where

Long Cancer Center

Conference Room
5555 Grossmont Center Drive
La Mesa, CA 91942
Get driving directions
When
1st Tuesdays, 12 to 1:30 pm

Learn more

Presented by Sharp Grossmont Hospital plus

This free educational series is open to current cancer patients and survivors as well as their caregivers. Each month a different topic on how to live with and survive cancer will be discussed. Previous topics include the benefits of yoga, creating a wellness plan, life beyond cancer, stress management and wills and advance directives.

A licensed clinical social worker facilitates this group with help from a variety of guest speakers such as dietitians, physicians and pharmacists. A question-and-answer period is also included. 

Lunch is provided and registration is preferred.

To register and to find out if this support group is right for you, please contact the program manager by providing your name and email address in the "Learn More" box above. Someone will contact you within two business days.

Parking Information plus

Free parking is available for this workshop in the visitor parking structure (No. 2) on Health Center Circle. Please bring your parking ticket to the meeting and it will be validated by the facilitator.

Presenter Information plus

Linda Hutkin-Slade, MSW, LCSW, is a licensed clinical social worker at Sharp Grossmont Hospital's Center for Cancer Treatment. She has an extensive background in programming for cancer patients and their loved ones.

Schedule plus

2018 Schedule of Topics
January - Scanxiety: Managing the Fear of Cancer Recurrence
February - Survivorship: Finding Your "New" Normal
March - Relaxation and Body Awareness: Chair Exercises for Patients
April - Putting Your Life Back Together After Cancer
May - Leaving a Legacy: Creating Memories
June - I Am a Survivor! A Cancer Survivor Toolbox
July -  Reconnect to Your Body Through Mindful Eating
August - LIVESTRONG at the YMCA!
September - Survivorship: Living Beyond Cancer
October - Tips for a Cancer Prevention Lifestyle
November - Strategies to Make Healthy Habits Stick
December - Surviving and Thriving in the New Year

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