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Classes and Events

Maintaining a Healthy Heart Class: Know Your Risk Factors

Attend this free class to learn how to reduce your risk for heart disease.

Where

Grossmont Healthcare District

Conference Center
9001 Wakarusa St.
La Mesa, CA 91942
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When
Thursday, Feb. 14, 10 to 11 am

Sign up now

Free
  • Registration closes Feb. 14

Presented by Sharp Grossmont Hospital plus

Learn what may put you at risk for developing heart disease at this free seminar during American Heart Month. A Sharp Grossmont Hospital cardiac rehab exercise specialist will go over the steps you can take to maintain a healthy heart, including the crucial role of nutrition and exercise. He will also discuss the effects that stress, hypertension, diabetes, obesity and cholesterol can have on your heart.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Parking is free on site. Additional free parking is available across the street in the Brier Patch Campus lot.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 7 am to 7 pm, and ask to be placed on our waitlist.

Presenter Information plus

D.J. Worthington is an exercise specialist for Sharp Grossmont Hospital Cardiac Rehabilitation.

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