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Classes and Events

Maintaining a Healthy Heart Class: Know Your Risk Factors

Attend this free class to learn how to reduce your risk for heart disease.

Where

Peninsula Family YMCA


4390 Valeta St.
San Diego, CA 92107
Get driving directions
When
Thursday, Aug. 22, 1 to 2 pm

Sign up now

Free
  • Registration closes Aug. 22

Presented by Sharp Memorial Hospital plus

Learn what may put you at risk for developing heart disease at this free seminar during American Heart Month. A Sharp Memorial Hospital cardiac rehab exercise physiologist will go over the steps you can take to maintain a healthy heart, including the crucial role of nutrition and exercise. He will also discuss the effects that stress, hypertension, diabetes, obesity and cholesterol can have on your heart.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Presenter Information plus

Dean Miller is an exercise physiologist for Sharp Memorial Hospital Cardiac Rehabilitation.

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