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Classes and Events

Maintaining a Healthy Voice Class

Speech therapists will provide tips to take care of your voice at this free event.


Peninsula Family YMCA

4390 Valeta St.
San Diego, CA 92107
Get driving directions
Thursday, Aug. 8, 1 to 2 pm

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  • Registration closes Aug. 8

Presented by Sharp Memorial Hospital plus

As people age, their voice can change not only during childhood and adolescence, but also in the latter years of life. Find out how to maintain a healthy voice at this class with speech therapists from Sharp Rehabilitation Services. 

The presenter will go over the anatomy of how a normal voice is produced and talk about the ways in which it can change due to aging and stress, such as an increase or decrease in pitch, a reduction in volume, projection and endurance and the possibility of tremors or shakiness. 

You will also learn how to keep your voice healthy by maintaining overall body wellness, doing vocal and breathing exercises and limiting activities, such as yelling and screaming, which can diminish the effectiveness of your voice.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.

Presenter Information plus

Kathleen Catterall is the manager for the Speech Therapy Department with Sharp Rehabilitation Services.

Deborah Governski is a speech therapist with Sharp Rehabilitation Services.

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