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Classes and Events

Maintaining Your Brain Health Class

Learn how to improve your brain health at this free class.

Where

Grossmont Healthcare District

Conference Center
9001 Wakarusa St.
La Mesa, CA 91942
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When
Friday, Aug. 9, 1 to 2:30 pm

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Free
  • Registration closes Aug. 9

Presented by Sharp Grossmont Hospital plus

The health of your brain plays a critical role in almost everything you do. From thinking to feeling to remembering, it's important to maintain the health of your brain — especially as you age.

At this free class presented by Alzheimer's San Diego, learn about the latest research and the lifestyle factors that can influence your brain health such as physical activity, nutrition, social and cognitive activity and more.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Parking is free on-site. Additional free parking is available across the street in the Brier Patch Campus lot.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.

Presenter Information plus

Amy Abrams is the director of education for Alzheimer’s San Diego.

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