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Classes and Events

Nutrition Basics Class: Eat Better, Think Better, Feel Better

Learn how to improve your overall well-being at this free nutrition class with a registered dietitian.

Where

Otay Mesa-Nestor Branch Library

Conference Room
3003 Coronado Ave.
San Diego, CA 92154
Get driving directions
When
Wednesday, July 17, 6:30 to 7:30 pm

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Free
  • Registration closes July 17

Presented by Sharp HealthCare plus

What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop to learn about balanced diets, daily recommendations for fruits and vegetables and more.

This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Free parking is available in front of the library.

Presenter Information plus

Yesenia Alvarado, RDN, CWHC, is a certified health coach and wellness education specialist with the Sharp Rees-Stealy Center for Health Management.

 

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