Classes and Events
Passport to Health Class: Staying Physically Active
Being physically active isn’t something you only do when you want to drop those unwanted pounds — it’s a way of life and should be just as routine as eating and sleeping. Join us for this free class for City of San Diego employees and learn the value of having a physical activity plan. You will get tips on how you can stay on course as your motivation for exercising begins to fade.
This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.