Classes and Events
Passport to Health: Feeding Today's Kids Workshop
Peer pressure and TV commercials for junk food can make getting kids to eat healthy seem impossible, but there are steps you can take as parents without having to turn mealtimes into a battle zone.
Attend this free hourlong workshop for City of San Diego employees to learn about the benefits of instilling healthy eating habits at home. You will learn how having a well-fed child can stabilize their energy levels, sharpen their mind and balance their mood.
This presentation includes information on the following topics:
- Who are today’s kids?
- Love and acceptance
- Ways to get the family moving
- Healthy meals and snacks
- Preventing fights over food
- What being a healthy eater means
This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.