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Classes and Events

Passport to Health: Top 10 Things to Do to Stay Healthy Workshop

Get tips for being proactive with your health at this free hourlong presentation with a registered dietitian.


City of San Diego Public Utilities Department

MOC II Auditorium
9192 Topaz Way
San Diego, CA 92123
Get driving directions
Thursday, June 21, 12 to 1 pm

Sign up now

  • Registration closes June 21

Presented by Sharp HealthCare plus

Find out the top 10 things you can do to stay healthy at this free presentation for City of San Diego employees. A wellness education specialist and registered dietitian will cover a range of topics from sun protection to stress management to diet and exercise tips.

Other topics will include information on how to:

  • Achieve a healthy body weight
  • Get your five servings of fruits and veggies a day
  • Reduce sugar in your diet
  • Eat foods with healthy fats
  • Stop smoking
  • Wash your hands properly
  • Get a better night's rest

This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Presenter Information plus

Melissa Hughes, RDN, is a registered dietitian nutritionist and wellness education specialist with the Sharp Rees-Stealy Center for Health Management.

What to Bring plus

Please feel free to bring your own lunch and other refreshments.

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