Classes and Events
Passport to Health Workshop: Healthy Eating in a Fast-Food World
We live in a food-centric culture and it can be extremely challenging to live a healthy lifestyle with 24-hour access to fast-food establishments and restaurants. Attend this free workshop for City of San Diego employees to help you determine your daily calorie and fat gram budget and make healthier choices while dining out. You will also get tips for preparing quick and easy healthy foods and learn the importance of physical activity and fruit/vegetable intake.
This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.