Classes and Events
Pilates Class in Kearny Mesa
The Pilates method is a core strengthening program that aims to restore the natural curves of the spine and rebalance the muscles around the joints. Pilates strengthens the back; creates long, lean muscles; and improves flexibility. This full body workout can be adapted to many fitness levels and needs.
Purchase an eight-class pass for $80, plus your first class is free! Sharp HealthCare employees can purchase a special 10-class pass for the same price.
Please note that there will be no class on April 16 and 18, or on major holidays.