Finding your new doctor is easy. We can help.
Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
Driving Directions
Update Information
Forgot Password

Please enter your e-mail address.

Classes and Events

Prenatal Yoga Pass

This class provides a mix of traditional hatha yoga poses modified for pregnancy. Purchase an eight-class pass. 


Sharp Home Health

Lobby Level
8080 Dagget St.
San Diego, CA 92111
Get driving directions
Sundays (starting Feb. 2020), 12:30 to 1:30 pm

Need a different date?

Sign up now


Presented by Sharp Mary Birch Hospital plus

Prepare your body and mind for an easier labor and recovery period through stretching and strengthening exercises. This gentle and restorative class provides a mix of traditional hatha yoga poses modified for pregnancy in a temperature-controlled room. Regular yoga practice can help reduce swelling, back and leg pain and insomnia.

No previous yoga experience is necessary and you may attend at any time or location. The first class is free for women at least 12 weeks pregnant and with a doctor's note.

Parking Information plus

Free parking is available in the lot directly behind the building and on Dagget Street. Check signs for time limitations.

Sharp Home Care is a secure facility. Please plan to arrive early to ensure that an attendant can be there to allow you to access the building.

Fee Information plus

You are purchasing a pass to attend yoga eight times. The pass does not expire and can be used at any class. Your instructor will keep track of your attendance. Any refund requests must be made within the first 90 days from your initial purchase.

You may use your pass at any class/location and also for Baby and Me Pilates: Restore Your Core and Baby and Me Yoga. Please make sure you check the special requirements for each class prior to attending.

If you registered using the City of San Diego employee discount, please remember to bring your employee identification badge with you to the first class.

Presenter Information plus

This class is taught by a certified prenatal yoga instructor.

Schedule plus

Classes will meet on Tuesdays, Thursdays and Sundays in Kearny Mesa. There are additional classes at our Carlsbad location on Mondays, Thursdays mornings (until Jan. 30), Thursday evenings and Saturdays. Major holidays are excluded.

What to Bring plus

Wear comfortable clothing and bring water and yoga mat or towel. You must bring a signed doctor's note giving permission to exercise to your first class.

Course Recommendations plus

Classes are intended for women who are at least 12 weeks pregnant.

All Categories
Contact Sharp HealthCare
Call us


If this is a life- or limb-threatening emergency, please call 911 immediately.

Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of birth

Find other numbers

View our phone directory

What's This?

These important numbers are located on your billing statement.

Find your Sharp Rees-Stealy account number

Find your Sharp Rees-Stealy account number

Find your Sharp hospital account number

Find your Sharp hospital account number

Find your SharpCare account number

Find your SharpCare account number
What's GDPR?

The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

We are sorry, but we are unable to process hospital price estimates if you live or are travelling within the EU or affiliated nations.

To learn more, call us at 858-499-5901.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.