If you're worried about the effects of osteoporosis, attend this free seminar led by a Sharp Grossmont physical therapist. She will discuss the benefits of having good posture and give you specific exercises that can improve your bone health over the course of your lifetime.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Parking is free on site. Additional free parking is available across the street in the Brier Patch Campus lot.
If this class is full, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.
Kristin Schulz, PT, DPT, GCS, is a physical therapist with Sharp Grossmont Rehabilitation.