After a review of the Lohan Qigong forms learned in Level 1, students will be taught the next six forms of the 18 Hands of Lohan Qigong forms originally taught by Shaolin monks in China. These forms provide gentle physical exercise, relieve stress and anxiety, decrease chronic pain, improve sleep and provide a general sense of well being.
This two-day class will be both didactic and experiential. The teacher will provide information about Chinese medicine in general and Qigong in particular. She will demonstrate an additional six forms in the Shaolin tradition of Qigong and then the participants will practice the forms under her supervision. Participants will have the opportunity to share their experiences while executing the forms and ask questions about Chinese medicine and Qigong.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
A fee of 50 percent
will be deducted from the amount paid if you cancel your registration less than 14 days
before the event.
Parking is available in the structure on Health Center Drive. Please bring you parking ticket with you to have it validated.
A discount is available for students who have previously taken this class through the Cushman Wellness Center. Please call 1-800-82-SHARP to register. You will be required to present proof of previous attendance at the class.
Participants should plan to wear comfortable, casual clothing with layering capability to accommodate variable room temperatures.
Please make sure to provide your professional title, email and mailing address during registration.
This course is instructed by Ana Maria Andia, PhD, MD. Dr. Andia is a research biochemist, general internist and psychiatrist with master's-level training in spirituality and mental intuition. She is a practitioner of the Shaolin Wahnam form of Qigong and offers Level 1 and Level 2 classes.
This is a two-day class which runs from 6 to 9 pm on Friday and 10 am to 4 pm on Saturday.
Lunch is available for purchase at the Sharp Memorial Hospital cafeteria or you may bring your own lunch. Only light refreshments will be provided for this course.
Students must have completed Qigong Class: Level 1.
This course is provider approved by the California Board of Registered Nursing (Provider No. 70) for 9.0 contact hours. Partial credit will not be issued.