Classes and Events
Sharp HealthCare Virtual Aging Conference: Self-Care for the Mind, Body and Soul
Learn from experts and discover valuable resources to support your own self-care at this free online event.
Presented by Sharp HospiceCare
The Sharp HealthCare Virtual Aging Conference is open to the public regardless of hospital affiliation or health insurance and is designed to provide people of all ages with self-care tools. This year's conference offers valuable information from health care experts on managing loneliness, mental wellness, self-chakra connection and gentle stretching exercises.
Attendees can also discover valuable community resources and will have the opportunity to ask questions.
Cancellation Policy
If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Presenter Information
- Dara Schwartz, PhD, lead psychologist at Sharp Mesa Vista Hospital
- Daphne Miller, Feeling Fit exercise specialist for the Sharp Senior Resource Center
- Julie Furby, DDS, CHTP, certified healing touch practitioner
Schedule
9:30-9:45 am: Welcome and introductions
9:45-10:30 am: Mental wellness during quarantine — Dara Schwartz, PhD
10:30-10:45 am: AM stretch — Daphine Miller, Feeling Fit exercise specialist
10:45-11 am: Self-chakra connection — Julie Furby, DDS, CHTP
11-11:45 am: Managing loneliness during COVID-19 — Dara Schwartz, PhD
11:45 am-noon: PM stretch — Daphine Miller, Feeling Fit exercise specialist
Noon-12:30 pm: Meeting with community partners and opportunity drawings
Arrival
You can participate either by phone or preferably via a video-enabled device, such as a smartphone, tablet or computer. Login and call-in instructions will emailed to you after registration in a separate email from your confirmation. If you did not receive the login instructions, please call us at 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm.
Please make sure to log in at least 15 minutes before the start time in case you experience any technical issues.
