Coping With Life is a program that helps you turn your stress into success. This class will be conducted exclusively online with a Sharp Rees-Stealy health educator. She will teach you how to identify and characterize your sources of stress and will offer new, more productive skills for stress management and personal well-being.

• Who? Open to everyone, but enrollment is limited to the first 20 registrants.
• Where? No travel required. Attend the live online class from your home computer.
• When? One 75-minute session held from 5:30 to 6:45 pm.
• Computer requirements: Any computer with an Internet connection. An email will be sent to you three business days prior to the class with instructions on how to log in.

This class is free for Sharp Health Plan insurance members. Please call 1-800-82-SHARP to register.

This is a web-based class. You can attend via your personal computer from anywhere with an internet connection.