Classes and Events
Tai Chi Class
Fee: $8

Tai chi is an ancient Chinese martial art form that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Each posture flows into the next without pause, ensuring that the body is in constant motion.
Our instructor will guide you through the gentle, flowing movements, which are all done in the standing position. Regular practice of tai chi can improve balance, reduce tension and increase joint flexibility. It can also help to decrease high blood pressure, anxiety and arthritis pain.
Select a date
Monday, April 23
265 Soledad Place
Coronado, CA 92118
Saturday, April 28
265 Soledad Place
Coronado, CA 92118
Monday, April 30
265 Soledad Place
Coronado, CA 92118
Saturday, May 5
265 Soledad Place
Coronado, CA 92118
Monday, May 7
265 Soledad Place
Coronado, CA 92118
Saturday, May 12
265 Soledad Place
Coronado, CA 92118
Monday, May 14
265 Soledad Place
Coronado, CA 92118
Saturday, May 19
250 Prospect Place
Coronado, CA 92118
Monday, May 21
265 Soledad Place
Coronado, CA 92118
Saturday, May 26
265 Soledad Place
Coronado, CA 92118
Saturday, June 2
265 Soledad Place
Coronado, CA 92118
Monday, June 4
265 Soledad Place
Coronado, CA 92118
Saturday, June 9
265 Soledad Place
Coronado, CA 92118
Monday, June 11
265 Soledad Place
Coronado, CA 92118
Saturday, June 16
265 Soledad Place
Coronado, CA 92118
Monday, June 18
265 Soledad Place
Coronado, CA 92118
Saturday, June 23
265 Soledad Place
Coronado, CA 92118
Monday, June 25
265 Soledad Place
Coronado, CA 92118
Saturday, June 30
265 Soledad Place
Coronado, CA 92118