Classes and Events
Tai Chi Class
Fee: $8
Tai chi is an ancient Chinese martial art form that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. Each posture flows into the next without pause, ensuring that the body is in constant motion.
Our instructor will guide you through the gentle, flowing movements, which are all done in the standing position. Regular practice of tai chi can improve balance, reduce tension and increase joint flexibility. It can also help to decrease high blood pressure, anxiety and arthritis pain.
Select a date
Date and time
Saturday, April 28
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, April 30
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, May 5
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, May 7
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, May 12
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, May 14
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, May 19
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sharp Coronado Hospital Sewall Healthy Living Center Studio250 Prospect Place
Coronado, CA 92118
Date and time
Monday, May 21
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, May 26
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, June 2
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, June 4
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, June 9
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, June 11
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, June 16
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, June 18
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, June 23
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Monday, June 25
5 to 5:45 pm
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
Date and time
Saturday, June 30
11 to 11:45 am
Offered by
Sharp Coronado Hospital
Where
Sandermann Education Center 265 Soledad Place
Coronado, CA 92118
