As a registered dietitian, I believe in a whole-foods-based approach to health and wellness. I have seen firsthand the power that food and good nutrition can have on health and quality of life, but I also know that prepping healthy meals isn't always easy. Life gets busy, and fitting nutritious food into a hectic day can be challenging.
Here you will find five of my all-time favorite dinner recipes - a week's worth of whole, healthy meals that can easily be prepped in advance. So give them a try, and visit my blog Whole Daily Life for more.