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Sharp Health News

6 ways to be more positive (infographic)

April 12, 2018

Positive thinking is a powerful thing. It helps you battle stress and depression — and does wonders for your physical well-being. But staying positive isn’t always easy.

We asked Dr. Brian Miller, a psychiatrist affiliated with Sharp Grossmont Hospital and Dr. Suhair Erikat, a therapist with Sharp Mesa Vista Hospital, to share six simple tricks.

6 tips to be more positive infographic final

View the printable version of this infographic.

Learn more about Sharp's mental health programs and services for children, adolescents and adults, including day programs, inpatient and outpatient care.

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