Nov. 20, 2015 Health News Team
Polish off your holiday meal by serving the perfect pie — full of nutrients and light on unneeded calories. Kelly Trifilo, a registered dietitian at Sharp Chula Vista Medical Center, shares simple substitutions to lighten up three seasonal favorites.
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A unique mix of ingredients adds a healthy twist to this San Diego staple.
July 20 2017
Stay hydrated this summer by eating these foods with high water content.
July 17 2017
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