Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
FollowMyHealth®
Driving Directions
Cart
Update Information
Forgot Password

Please enter your e-mail address.

Sharp Health News

Easy gluten-free pancakes (recipe)

March 2, 2018

Easy gluten-free pancakes (recipe)

Leer en español

When it comes to healthy breakfast options, buttery pancakes are usually at the bottom of the list. What if there was a way to enjoy a fluffy short stack, while sticking to natural sugars and healthier substitutes?

These gluten-free and low-calorie, three-ingredient pancakes will change your morning menu.

Start with the base recipe below and get creative by adding:

Leave the butter behind and try topping with:

Easy Gluten-Free Pancakes
Yields 2 servings

Ingredients
3 large bananas, ripe to overripe
2 eggs
1/8 teaspoon baking powder

Directions
In a mixing bowl, whisk eggs and baking powder. In a separate bowl, add bananas and mash with a fork. Do not over mash; leave some small chunks of banana. Pour egg mixture into the mashed bananas and stir to combine.

In a lightly oiled or nonstick skillet, pour mixture into silver-dollar-sized pancakes. Cook over medium heat for about 2 minutes on the first side, then flip and cook for another minute or 2, until golden brown.

Top with your favorite toppings and enjoy.

You might also like:

Choose the doctor who's right for you.

At Sharp, we make it easy to find an exceptional doctor — right where you live and work.

All Categories
Contact Sharp HealthCare
Call us

1-800-827-4277

If this is a life- or limb-threatening emergency, please call 911 immediately.


Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of Birth
Optional


Find other numbers

View our phone directory

What's This?

These important numbers are located on your billing statement.

Find your SHC#
SHC Number

Find your account number
Account Number

Lung Cancer Screening

Should you get a lung cancer screening? Answer a few simple questions to find out.

Have you ever smoked cigarettes?
Are you on Medicare or a Medicare HMO?