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Sharp Health News

Eat your vitamins (infographic)

Feb. 6, 2017

Mom always said, “Take your vitamins.” But did she know you’re better off eating nutrient-dense foods? Probably (moms know everything). But in case you’re wondering how to get these nutrients, we asked our expert for advice. Ursula Ridens, a registered dietitian at Sharp HealthCare's Outpatient Nutrition Counseling Program and certified intuitive eating counselor, shares a few key players.

Eat your vitamins infographic

View the printable version of this infographic.

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