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Sharp Health News

Healthier bananas Foster (recipe)

Nov. 7, 2017

Warm bananas Foster is an easy-to-make dessert that is just as tasty without any sugar or butter added. Using the natural sugar and sweetness of bananas and honey, this simple recipe can be made in under five minutes, and will satisfy your sweet tooth.

Healthier Bananas Foster
For that popular sweet and salty flavor, sprinkle some finishing salt on top.
Yields 1 serving

1 banana (slightly underripe), sliced
2 tablespoons honey, combined with 1/2 tablespoon water
1/2 teaspoons cinnamon
Low-fat Greek frozen yogurt or ice cream (optional)

In a medium non-stick pan, evenly arrange bananas. Over medium heat, brown for 2 minutes on one side.

Add honey and water mixture to the pan to caramelize. Flip each banana slice and brown the other side for 2 minutes. Remove from heat and sprinkle with cinnamon.

Add cooked bananas on top of low-fat vanilla ice cream or Greek frozen yogurt and enjoy.

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