It’s been a rainy, chilly beginning to the year. That’s why this healthy, comfort food recipe will hit the spot.
Sharp Rees-Stealy’s Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrees and bars. For the second year in a row, U.S. News & World Report ranked the HMR® Program as the “best fast weight-loss diet.”
HMR® ’Bello Beef Stew
Yields 1 serving
Calories: 190
Ingredients
1 HMR vegetable stew with beef entree
1 cup portobello mushrooms, chopped
1/2 teaspoon fresh garlic, minced
Directions
Coat the bottom of a large skillet with nonstick cooking spray. Sauté the mushrooms and garlic until tender. Heat entree in the microwave. Add entree on top of the mushrooms. Stir, serve and enjoy.
