Sharp Rees-Stealy’s Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrees and bars.
Using the HMR 500 Vanilla Shake Mix, this green power smoothie packs a powerful punch of nutrition and tons of flavor. This blended drink is loaded with greens and protein, and naturally sweetened with fruit, providing a fast and healthy meal to fuel the day.
HMR Green Power Smoothie
Yields 1 serving
Prep Time: 2 minute / Total time: 5 minutes
Nutrition facts: Calories = 280; Fat = 6 grams; Sugar = 35 grams
1 cup water
1 HMR 500 Vanilla Shake Mix
1 cup spinach
1/2 medium banana
1/2 cup frozen mango chunks
1/4 cup avocado
6 large ice cubes
Add water to the blender, followed by the shake mix, spinach, banana, mango and avocado. Blend, adding ice cubes one at a time. Continue to blend on high for 30 seconds or until smooth.