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Sharp Health News

HMR® green power smoothie (recipe)

March 19, 2021

HMR® Green Power Smoothie Recipe

Sharp Rees-Stealy’s Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrees and bars.

Using the HMR 500 Vanilla Shake Mix, this green power smoothie packs a powerful punch of nutrition and tons of flavor. This blended drink is loaded with greens and protein, and naturally sweetened with fruit, providing a fast and healthy meal to fuel the day.

HMR Green Power Smoothie
Yields 1 serving

Prep Time: 2 minute / Total time: 5 minutes
Nutrition facts: Calories = 280; Fat = 6 grams; Sugar = 35 grams

Ingredients
1 cup water
1 HMR 500 Vanilla Shake Mix
1 cup spinach
1/2 medium banana
1/2 cup frozen mango chunks
1/4 cup avocado
6 large ice cubes

Directions
Add water to the blender, followed by the shake mix, spinach, banana, mango and avocado. Blend, adding ice cubes one at a time. Continue to blend on high for 30 seconds or until smooth.

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