Enjoy the sweet taste of peach pie guilt-free with this variation on the HMR® vanilla shake.
Sharp Rees-Stealy’s Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrees and bars.
HMR® Peach Pie Shake
Yields 1 serving
Ingredients
4 to 6 ounces cold water
1 packet HMR® 500 vanilla shake mix
1 cup sliced fresh or frozen peaches
1 teaspoon nutmeg
1 teaspoon cinnamon
Ice cubes
Directions
Pour cold water into a blender and add shake mix, peach slices and spices. Blend for about 10 seconds. Add ice cubes and continue mixing on lowest speed for 1 to 1 1/2 minutes or until the ice is thoroughly blended and shake is smooth.
