Sharp Health News
Jen Spengler
Jennifer Spengler is a health and wellness writer for Sharp Health News and a marketing specialist with Sharp HealthCare.
A longtime San Diegan, Jen is a mother of three girls and enjoys combining her personal life experiences with the knowledge she gains working with the best and brightest in the San Diego healthcare arena to provide both quality information and entertainment to her readers.
Jen is a true believer in the “everything in moderation” philosophy, applying it to all aspects of her life, from diet and exercise to her work-life balance. She strives to learn something new, try something new and meet someone new as often as possible, while also remembering to take time to do a whole lot of nothing every once in a while to relax and recharge before the next assignment or adventure comes her way.
Sharing the Santa secret
When are children really ready to learn the truth about Santa?
Dec. 7, 2017
A focus on aging eyes
Our eyes age and our vision changes over time. An expert shares the reasons and remedies.
Jan. 6, 2017
The impact of a sibling leaving home
5 ways family members are affected when a child moves away for work or school.
Nov. 30, 2016
5 common reasons women feel fatigued
Fatigue can make you feel exhausted, irritable and overwhelmed — here’s how to fix it.
Nov. 29, 2016
5 ways to get kids to eat fruits and veggies for lunch
Getting kids to eat fruits and vegetables is easy with these helpful tips.
Sept. 16, 2016
3 ways to help your child be college-ready
Leaving for college is both challenging and exciting. Make sure they're ready — even if you aren't.
Aug. 22, 2016
