Sharp Health News
Jen Spengler
Jennifer Spengler is a health and wellness writer for Sharp Health News and a marketing specialist with Sharp HealthCare.
A longtime San Diegan, Jen is a mother of three girls and enjoys combining her personal life experiences with the knowledge she gains working with the best and brightest in the San Diego healthcare arena to provide both quality information and entertainment to her readers.
Jen is a true believer in the “everything in moderation” philosophy, applying it to all aspects of her life, from diet and exercise to her work-life balance. She strives to learn something new, try something new and meet someone new as often as possible, while also remembering to take time to do a whole lot of nothing every once in a while to relax and recharge before the next assignment or adventure comes her way.
Top 5 benefits of being an older mom
More women are having babies after 35, and this mom thinks it’s great.
March 5, 2019
Talking with teens about sexual assault
Sexual assault and harassment affect teens and young adults, too — here’s how to help.
Dec. 5, 2018
The perils of puppies
They may be darling, but they can also be destructive little devils.
Aug. 24, 2018
Sharing the Santa secret
When are children really ready to learn the truth about Santa?
Dec. 7, 2017
