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Sharp Health News

No-bake Key lime pie (recipe)

March 14, 2017

No-bake Key lime pie (recipe)

Key lime pie is a Southern potluck staple, but the fluffy meringue and sweetened condensed milk push the calorie count to at least 600 calories per slice. This simple, no-bake alternative provides the tangy taste and creamy filling, but with less than half the calories.

No-Bake Key Lime Pie
This healthier take on a warm-weather classic clocks in at less than 200 calories a slice.
Yields 8 servings

2 tablespoons cold water
1 tablespoon fresh lime juice
1 1/2 teaspoons unflavored gelatin
4 ounces (half of an 8-ounce block) fat-free cream cheese, softened
3 single-serving containers light Key lime pie flavored yogurt (Greek or regular)
1/2 cup fat-free whipped topping
2 teaspoons freshly grated lime zest
1 premade, reduced-fat graham cracker crust

In a 1-quart saucepan, mix cold water and fresh lime juice. Sprinkle unflavored gelatin in lime juice mixture; let stand for 1 minute. Stir constantly over low heat until gelatin dissolves. Cool slightly, about 2 minutes.

In a medium bowl, beat the softened cream cheese with an electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on low speed until well-blended.

Fold in whipped topping and lime zest. Pour into crust. Refrigerate until it sets, about 2 hours.

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