Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
FollowMyHealth®
Driving Directions
Cart
Update Information
Forgot Password

Please enter your e-mail address.

Sharp Health News

Oven-roasted zucchini (recipe)

Feb. 9, 2017

Oven-roasted zucchini (recipe)

Zucchini is a hearty squash that’s readily available year-round, making it a good choice for simple side dishes. This savory recipe from Sharp HealthCare’s employee wellness program, Sharp Best Health, is simple to prepare and goes well with lean proteins and whole grains, the staples of a heart-healthy Mediterranean diet.

Oven-Roasted Zucchini
Garlic, lemon and Parmesan take this dish from drab to fab.
Yields 4 servings

Ingredients
1 1/2 pounds zucchini (about 4 to 5 small or medium ones)
2 tablespoons extra-virgin olive oil
1 teaspoon lemon zest (about 1 small lemon)
2 cloves garlic, crushed or finely minced
3/4 cup Parmesan cheese, finely shredded
Freshly ground black pepper and salt-free seasoning

Directions
Heat oven to 350° F. Line a rimmed cookie sheet with aluminum foil.

Cut zucchini into 1/2-inch slices. Set aside.

In a small bowl, stir together olive oil, lemon zest and garlic.

Evenly spread zucchini slices on the prepared baking sheet. Brush olive oil mixture on top of zucchini, distributing some of the garlic/lemon zest on each slice. Sprinkle with Parmesan cheese. Season lightly with pepper and any desired salt-free seasoning.

Bake for 11 to 13 minutes, then adjust oven rack and broil for several minutes until cheese is golden brown. Serve warm and enjoy.

You might also like:

All Categories
Contact Sharp HealthCare
Call us

1-800-827-4277

If this is a life- or limb-threatening emergency, please call 911 immediately.


Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of Birth
Optional


Find other numbers

View our phone directory

What's This?

These important numbers are located on your billing statement.

Find your SHC#
SHC Number

Find your account number
Account Number

Lung Cancer Screening

Should you get a lung cancer screening? Answer a few simple questions to find out.

Have you ever smoked cigarettes?
Are you on Medicare or a Medicare HMO?