Looking for a sweet treat without the guilt? This shake satisfies a sugar craving with approximately 100 calories per serving.
Sharp Rees-Stealy's Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrées and bars.
Combine HMR shake mix with sugar-free raspberry gelatin mix for a quick and tasty snack.
HMR® Chocolate Raspberry Delight Shake
This rich shake will help you achieve your weight-loss goal while enjoying something sweet.
Yields 1 serving
4 to 6 ounces water
1 packet HMR chocolate shake mix
1 teaspoon sugar-free raspberry gelatin mix
4 or more ice cubes
Pour water, shake mix and gelatin into blender; mix until smooth. Add in ice cubes one at a time until blended well.