We know how important it is, each day, to feed our bodies, our minds and our souls. But to nourish is to do all three, and then some.
Nourish is the name of a menu program by Sodexo — the food and nutrition provider for Sharp HealthCare — piloted in the Mindful Café at Sharp Coronado Hospital, and available across Sharp HealthCare.
The program is based upon detailed study of the nutrient-dense diets of people living in the “blue zones” of the world — like Loma Linda, California; Okinawa, Japan; and Sardinia, Italy — where many live healthily to age 100 and beyond. Nourish focuses on what nutritionists refer to as “culinary genomics.” It involves food that provides not just energy, but also the bioactive compounds, vitamins, antioxidants, minerals and good fats, as well as pre- and probiotics necessary for good health and wellness.
“These are foods that talk to our bodies on a cellular level, triggering genes that aid in longevity and good health. It’s the first menu in the nation inspired by culinary genomics,” says Manisha Desai, general manager for food and nutrition at Sharp Coronado. “Nourish offers uniquely delicious dishes to help people on their quest to live well."
The menu was developed after lengthy tests in the kitchen by the Sharp executive chefs. It includes a two-week rotation of entrées, all freshly made in front of the diner.
This story was updated in August 2019.