The physical toll of stress (infographic)

Experiencing stress is both common and normal. In fact, according to Dr. Kathlyn Ignacio, an internal medicine specialist with Sharp Rees-Stealy Medical Group, you actually need it to respond to the world around you. But too much stress, or a failure to manage it, is never a good thing. Learn how stress can negatively affect your body, and tips to keep it at bay.

View the printable version of this infographic.